Get to know your teachers... Corinne!
Sharing who we are one teacher at a time. We hope you are enjoying these blogs and that they help you feel more connected to us. What has...
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Alchemy House
- Sep 28, 2021
- 1 min
Community Acupuncture
Community acupuncture is an affordable option taken place in a relaxed, communal setting. Your session will take place in a group...
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Alchemy House
- Sep 3, 2021
- 1 min
3 WAYS TO EASE SEASONAL ALLERGIES
For many, the change in season also marks the beginning of allergy season. Yes, we are not there just yet (keep savoring the summer!),...
22 views0 comments
Alchemy House
- Jul 27, 2021
- 2 min
Beat The Heat In The Season Of Pitta
I love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...
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Alchemy House
- Jun 17, 2021
- 1 min
Finding Balance By Understanding Your Dosha
According to Ayurveda, India’s 5000 year old healing system, there are three Doshas, or Mind/Body types that we are categorized in....
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Alchemy House
- May 4, 2021
- 1 min
DIY YOGA MAT CLEANING SPRAY
DIY YOGA MAT CLEANING SPRAY
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Alchemy House
- Apr 5, 2021
- 1 min
What is Abhyanga?
Who wouldn’t want a daily massage? In Ayurveda, they believe in exactly that. In the practice known as Abhyanga, a person should massage...
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Alchemy House
- Mar 30, 2021
- 2 min
4 Reasons You Need Professional Facials
Let’s face it, there’s nothing like getting a professional facial. (As an esthetician for nearly 15 years, I can attest to this!) Paying...
33 views0 comments
Alchemy House
- Mar 22, 2021
- 2 min
Self Care During Kapha Season
Now that it’s Spring, we are officially in Kapha season! According to Ayurveda, India's 5000 year old healing system, Kapha is one of the...
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Alchemy House
- Mar 17, 2021
- 2 min
Get to know your Teachers...Allie!
Get to know your Teachers...Allie!
Sharing who we are one teacher at a time.
We hope you are enjoying these blogs and that they help you fe
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Alchemy House
- Mar 9, 2021
- 1 min
DIY Turmeric Ginger Shots
Ginger shots have become a popular purchase at many vegan cafes and juice bars, but for me, paying $5 for an ounce of ginger juice seems...
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Alchemy House
- Mar 2, 2021
- 2 min
Get to know your Teachers...Courtney!
Get to know your Teachers...Courtney!
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Alchemy House
- Feb 22, 2021
- 1 min
The Kansa Wand: Ayurveda’s Best Kept Secret
What is the Kansa wand?
The Kansa wand is an ancient Ayurvedic massage tool for the skin.
25 views0 comments
Alchemy House
- Feb 16, 2021
- 1 min
Get to know your Teachers... Alice!
Sharing who we are one teacher at a time. We hope you are enjoying these blogs and that they help you feel more connected to us!! Meet...
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Alchemy House
- Feb 9, 2021
- 2 min
4 Ways To Activate Your Heart Chakra
If you’re into yoga you most certainly have heard of Chakras, but what exactly are they and how do they pertain to the body?
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Alchemy House
- Feb 2, 2021
- 2 min
4 Super Cheap Wellness Practices You Can Do Everyday
In the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of...
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Alchemy House
- Jan 11, 2021
- 2 min
Get to to know your teachers... Gina.
Coming to our studio is not only about yoga, it's also about making connections and building a community. We wanted to share about our team
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Alchemy House
- Jan 4, 2021
- 1 min
WHAT IS REIKI?
With everything that is going on in the world around us, we are looking for ways to heal.
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Alchemy House of Yoga
171 First Ave Unit 1
Atlantic Highlands, NJ 07716
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