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Health Coaching

Talk about what your health and wellness goals are and how you can achieve them. We do this by driving accountability, identifying what's getting in your way, and developing strategies to overcome your barriers to become the best version of yourself.

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Total Wellbeing Coaching Session

Your coaching experience begins with a complimentary 30-minute discovery call, giving us an opportunity to connect, talk about what you’re looking for, and determine whether coaching is the right fit for you.

Your 60-minute, in-person one-on-one coaching session is personalized to your unique needs and goals. Together, we’ll explore areas such as nourishment, movement, sleep, stress, relationships, and self-care—not as another list of things to get “right,” but as opportunities to better understand and support your whole self.



60 min (Includes 30 min Discovery Call)
$150

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Chelsea Dornan Ruotolo

Chelsea is a Health Coach who helps people stop living on autopilot and start creating lives they genuinely love.

She supports clients who feel disconnected, overwhelmed, stuck, or simply ready for something to change. Together, they explore nourishment, movement, sleep, stress, relationships, and self-care—not as another list of things to “do right,” but as ways to reconnect with what their mind and body are asking for.

Chelsea’s approach is compassionate, practical, and rooted in the belief that you don’t need to become a different person to feel better—you need space to slow down, listen inward, and discover what truly supports you.

Her mission is to help people feel more at home in themselves, trust their own inner wisdom, and create wellbeing from the inside out.

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