Class & Schedule
In this fun-filled class, children will learn classical yoga poses weaved into stories, songs, and games, all while having a blast! Your child will also learn breathing techniques
to further concentration, as well as listening skills while reducing stress. Yoga enables children to release energy, connect with their bodies, and improve on focus and coordination.
Deep Stretch Yin
Similar to Restorative, a series of long-held, passive floor poses meant to gently stretch muscles, ligaments, and connective tissues. Props are sometimes used.