Class & Schedule
In this fun-filled class, children will learn classical yoga poses weaved into stories, songs, and games, all while having a blast! Your child will also learn breathing techniques
to further concentration, as well as listening skills while reducing stress. Yoga enables children to release energy, connect with their bodies, and improve on focus and coordination.
Vin to Yin
A gentle flow class followed by deep stretches, similar to Restorative, but with less props and shorter hold times.