Yoga Assists Lab
For Yoga Teachers
Learn how to adjust your students with confidence!
What this workshop will cover:
Several of the most common hands-on adjustments, and how to perform them with intention.
Hands-on adjustments for correction, going deeper, and just making a student feel good.
Understanding boundaries, how to touch in a non-invasive way and when not to touch at all.
When and how to use signals and verbal cues.