What do you think of when you hear "Thai massage"? Thai massage is one of the oldest healing practices in the world, rooted in traditional Thai medicine and believed to have been developed over 2,500 years ago. It's often called "Lazy Person's Yoga," which is either the most appealing thing you've ever heard or immediately made you suspicious. Both reactions are valid. What It Really Is You show up fully clothed, lie down on a floor mat, and someone else does the stretching for you. No oils,...

Spinal Energetics is a powerful and emerging modality in the field of energy healing that blends Eastern and Western wisdom to support...

By Gina Pulisciano photo from Amansala Eco Resort, Tulum, Mexico In January of 2010, I went on my first yoga retreat. I was in a yoga...