Spinal Energetics  is a powerful and emerging modality in the field of energy healing that blends Eastern and Western wisdom to support...

By Gina Pulisciano photo from Amansala Eco Resort, Tulum, Mexico In January of 2010, I went on my first yoga retreat. I was in a yoga...

No matter what type of detox I do every spring (and sometimes fall), this recipe is apart of it. I usually make a big stock pot of it and...