Alchemy HouseJul 27, 20212 minBeat The Heat In The Season Of PittaI love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...
Alchemy HouseJun 17, 20211 minFinding Balance By Understanding Your DoshaAccording to Ayurveda, India’s 5000 year old healing system, there are three Doshas, or Mind/Body types that we are categorized in....
Alchemy HouseApr 14, 20212 minSpring Cleaning! The Best Way To Detox For SpringTwice a year, both in the spring and fall, I do a detox. I have been doing detoxes for over a decade and they have all really run the...
Alchemy HouseMar 23, 20212 min Self Care During Kapha SeasonNow that it’s Spring, we are officially in Kapha season! According to Ayurveda, India's 5000 year old healing system, Kapha is one of the...
Alchemy HouseMar 9, 20211 minDIY Turmeric Ginger Shots Ginger shots have become a popular purchase at many vegan cafes and juice bars, but for me, paying $5 for an ounce of ginger juice seems...
Alchemy HouseFeb 22, 20211 minThe Kansa Wand: Ayurveda’s Best Kept SecretWhat is the Kansa wand? The Kansa wand is an ancient Ayurvedic massage tool for the skin.
Alchemy HouseFeb 2, 20212 min4 Super Cheap Wellness Practices You Can Do EverydayIn the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of...
Alchemy HouseJan 4, 20211 minWHAT IS REIKI?With everything that is going on in the world around us, we are looking for ways to heal.
Alchemy HouseDec 22, 20201 minWhy Dry Brushing?As I’ve mentioned many times before, skin problems can often occur from within. Much of it can come from diet, but many skin concerns can...
Alchemy HouseDec 8, 20202 minTaking Care In The Season Of VataThe air is cold and dry and so is our skin. Looks like it's the season of Vata! What does Vata season mean to you If you are unfamiliar...