4 Super Cheap Wellness Practices You Can Do Everyday

In the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of it… well, we’re not so sure of. (Vagina steaming? Really, Gwyneth?) Some of it is also crazy expensive. So before you go out and spend hundreds of dollars on whatever the next wellness craze is, try these tried and true remedies. We promise each one of these are super simple and cheap enough (or even free!) to incorporate into everyday life.