Community Acupuncture
Community acupuncture is an affordable option taken place in a relaxed, communal setting. Your session will take place in a group...
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Alchemy House
Jul 27, 20212 min
Beat The Heat In The Season Of Pitta
I love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...
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Alchemy House
Apr 5, 20211 min
What is Abhyanga?
Who wouldn’t want a daily massage? In Ayurveda, they believe in exactly that. In the practice known as Abhyanga, a person should massage...
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Alchemy House
Mar 22, 20212 min
Self Care During Kapha Season
Now that it’s Spring, we are officially in Kapha season! According to Ayurveda, India's 5000 year old healing system, Kapha is one of the...
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Alchemy House
Mar 9, 20211 min
DIY Turmeric Ginger Shots
Ginger shots have become a popular purchase at many vegan cafes and juice bars, but for me, paying $5 for an ounce of ginger juice seems...
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Alchemy House
Feb 2, 20212 min
4 Super Cheap Wellness Practices You Can Do Everyday
In the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of...
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Alchemy House
Jan 4, 20211 min
WHAT IS REIKI?
With everything that is going on in the world around us, we are looking for ways to heal.
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Alchemy House
Dec 21, 20201 min
Why Dry Brushing?
As I’ve mentioned many times before, skin problems can often occur from within. Much of it can come from diet, but many skin concerns can...
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Alchemy House
Dec 7, 20202 min
Taking Care In The Season Of Vata
The air is cold and dry and so is our skin. Looks like it's the season of Vata! What does Vata season mean to you If you are unfamiliar...
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