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3 WAYS TO EASE SEASONAL ALLERGIES
For many, the change in season also marks the beginning of allergy season. Yes, we are not there just yet (keep savoring the summer!),...
Alchemy House
Sep 3, 20211 min read
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Finding Balance By Understanding Your Dosha
According to Ayurveda, India’s 5000 year old healing system, there are three Doshas, or Mind/Body types that we are categorized in....
Alchemy House
Jun 17, 20211 min read
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4 Ways To Be More Mindful
4 Ways To Be More Mindful
Alchemy House
Apr 20, 20212 min read
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What is Abhyanga?
Who wouldn’t want a daily massage? In Ayurveda, they believe in exactly that. In the practice known as Abhyanga, a person should massage...
Alchemy House
Apr 5, 20211 min read
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4 Reasons You Need Professional Facials
Let’s face it, there’s nothing like getting a professional facial. (As an esthetician for nearly 15 years, I can attest to this!) Paying...
Alchemy House
Mar 30, 20212 min read
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Self Care During Kapha Season
Now that it’s Spring, we are officially in Kapha season! According to Ayurveda, India's 5000 year old healing system, Kapha is one of the...
Alchemy House
Mar 22, 20212 min read
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DIY Turmeric Ginger Shots
Ginger shots have become a popular purchase at many vegan cafes and juice bars, but for me, paying $5 for an ounce of ginger juice seems...
Alchemy House
Mar 9, 20211 min read
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