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Community Acupuncture

Community acupuncture is an affordable option taken place in a relaxed, communal setting. Your session will take place in a group...

DIY MOSQUITO REPELLENT

DIY Mosquito Repellent

Beat The Heat In The Season Of Pitta

I love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...

Spring Cleaning! The Best Way To Detox For Spring

Twice a year, both in the spring and fall, I do a detox. I have been doing detoxes for over a decade and they have all really run the...

What is Abhyanga?

Who wouldn’t want a daily massage? In Ayurveda, they believe in exactly that. In the practice known as Abhyanga, a person should massage...