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The Benefits of Practicing In-Studio
By: Courtney Ciandella A Message to Our Yogis: We sacrificed our routines for the last 17 months to adapt to the “new normal” brought on...
Alchemy House
Aug 4, 20213 min read


Beat The Heat In The Season Of Pitta
I love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...
Alchemy House
Jul 27, 20212 min read


Finding Balance By Understanding Your Dosha
According to Ayurveda, India’s 5000 year old healing system, there are three Doshas, or Mind/Body types that we are categorized in....
Alchemy House
Jun 17, 20211 min read


DIY YOGA MAT CLEANING SPRAY
DIY YOGA MAT CLEANING SPRAY
Alchemy House
May 4, 20211 min read
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