Sharing who we are one teacher at a time.
We hope you are enjoying these blogs and that they help you feel more connected to us!!
Meet Alice!
What has teaching yoga taught you about yourself?
The practice is not just about poses, but also about breath. The practice of centering can be built upon daily so that life becomes more enriching, enlivening and less stressful.
What’s your favorite yoga pose?
I like supported fish pose because I find it very relaxing, & heart opening.
What are you doing when you’re not teaching yoga?
Singing, listening to music, dancing, writing, spending time in nature.
What song do you never get sick of?
Too many to count! That would be a list of like a hundred plus titles…
What advice would you give for someone just starting their yoga practice?
Listen to your body. We all have our own quirks. Rest when you need to.
If you could teach any celebrity, living or dead, who would it be and why?
Jim Morrison. Maybe if he had yoga to turn to, he would've taken better care of himself and stuck around longer.