Unite. Unwind. Unleash.  

 

A sacred space for women to come together and express themselves through the gift of movement. This is a space for showing up as your full self!

 

No yoga or dance experience needed. No judgment. No "right or wrong" way of doing things!

 

Ecstatic dance helps cultivate connectedness to others and ourselves. It serves as a moving meditation to embody our highest selves.

 

Participants will be guided throughout the workshop to:

 

• Tap into the magic of being body-led, spirit fed

• Get grounded

• Release negative emotions

• Shed stress

• Restore serenity

• Connect with other women

• Receive healing energy within the space