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6 CE Hour

Yoga Assists Lab

Yoga teacher training class at Alchemy House of Yoga Atlantic Highlands NJ

A 10-Week Immersive Training  

10 Saturdays + E-Learning
March 20th-May 22nd 2027
(Includes 2 hr orientation Fri 3/13 5:30-7:30pm going towards your hours)

Yoga Alliance RYS 200 certified school badge

"Yoga is the journey of the self,​ through the self, to the self."

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Alchemy House of Yoga in Monmouth County, NJ 's comprehensive hybrid program is designed to both empower and support you on your forfilling new journey. Conveniently split into E-Learning at your convenience and 10 in-person weeks to apply your knowledge and refine your skills, Alchemy House of Yoga's Teacher Training is a great opportunity to delve deeper into your yoga practice. 

Is a yoga teacher training right for me?

There are many reasons for why you many be interested in doing a teacher training. You may be currently on a journey of self discovery, or rediscovery of the self. Maybe a training could benefit your current profession. Many take trainings to deepen their knowledge of yoga and personal practice. Then there's the obvious, teaching yoga! For many instructors, teaching yoga is a secondary career, like a fun hobby that pays. Whether you want to be a full time teacher, or just teach a class or two on evenings or weekends, a career in teaching yoga can be whatever you want it to be.

 

THE CURRICULUM:

  • The History of Yoga including all the styles and branches. 

  • Yoga Philosophy through the ancient texts, the 8 limbs, and yogic paths.

  • Yoga Asana (poses), their benefits, and how to effectively teach them (verbally, manually, and visually). 

  • Sequencing and how to structure a class (beginners, gentle, open, power).

  • Yoga Assists and how to perform them.

  • Yoga Modifications for the individual student and their unique needs. 

  • Pranayama techniques, and how to effectively teach breathing in class. 

  • Meditation Why we practice it, and how to effectively teach it. 

  • Mudras, Mantras, Bandhas, & Chanting

  • Chakras 101, and techniques and asanas to balance the energy channels. 

  • Anatomy of the Asana, the body systems and how stress effects our bodies. 

  •  The Principles of Ayurveda

  • Yoga Nidra, Yoga Therapeutics, Restorative, & Prenatal Yoga basics

  • The Business of Yoga

THE TAKEAWAY:

  • Teacher Training Manual

  • Downloadable E-Learning Modules

  • 40 Common Asanas Workbook

  • 200hr YTT Certification*

  • 3 Month Unlimited Yoga Membership A $450 VALUE! (Memberships will be paused for those who already have them.) 

  • Unlimited Workshops + Events during your training

  • Opportunities to teach Community Yoga Classes at Alchemy House helping you to sharpen your skills and apply what you have learned.

  • 1-on-1 Mentorship w/ Gina, Founder of Alchemy House

  • Special gifts for participating!

  • 15% OFF all class purchases & memberships FOREVER

REQUIRED READING

 

The Yoga Sutras of Patanjali

by Swami Satchidananda

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The Heart of Yoga:

Developing a Personal Practice

by T.K.V. Desikachar

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Light On Yoga

by B.K.S. Iyengar

 

The Key Muscles of Yoga: Volume 1

by Ray Long 

DATES & RATES

MARCH 20th- MAY 22nd 2027

Includes 2hr Orientation Friday March 13th 5:30pm-7:30pm


Saturdays
11am-6pm

Weekly:
E-Learning Modules completed weekly
at your own convenience. 

TUITION

$3250

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EARLY BIRD PRICING:

$3000

(Must leave $500 deposit to reserve your spot by 1/16/27)

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PAY IN FULL:

$2900

(Deadline 1/16/27 )

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Payment plans available

Email us for more information.

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ATTEND ONE OF OUR FREE CLASSES

+ INFO SESSIONS!

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COMING SOON

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Gina Pulisciano 500 E-RYT yoga teacher trainer Alchemy House of Yoga

Get To Know Gina

Gina has a remarkable 20 years working in the wellness industry. Her career started in hospitality (the spa/hotel industry to be exact).

Upon moving to NYC in 2005, she discovered yoga and the amazing affects it had on her body. 

In 2011, she decided to delve deeper into her practice by obtaining her 200YTT in Costa Rica. She has been teaching yoga ever since.

 

Gina is a 500 E-RYT, a licensed Esthetician in both NY & NJ, a level 2 Reiki Practitioner, long studied Aromatherapy and Ayurveda, and is founder of holistic skincare brand Alchemy Holistics as well as Alchemy House of Yoga.

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Gina's resume at a glance...

  • 23 yrs in the hospitality industry

  • 20 yrs as an Esthetician

  • 15 yrs as a Yoga Instructor

  • 13 yrs as a level 2 Reiki Practitioner

  • 12  yrs as the founder of Alchemy Holistics

  • 4  yrs as a lead educator at a top Esthetics school in NYC

  • 6  yrs as founder of Alchemy House of Yoga

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